Hi, I'm Patrick

I use evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help kids, couples, and adults to overcome challenges like anxiety and depression. I work collaboratively, focus on strengths, and really love working with my clients to help them get unstuck from whatever is holding them back.

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Services I Offer

adults

I believe everyone is naturally creative, resourceful, and whole. I can help you get unstuck from current challenges and get better aligned with your values

Elementary School Aged Kids

Therapy can help your child become more aware of their feelings, manage their emotions better, and boost their self-confidence

Middle schoolers

Middle schoolers are maturing and navigating more complex social interactions. This time of transition can be challenging, and therapy can help

Teens

Teens are developing their identities and desire increased freedom and responsibility. Therapy can help them do this exploration in a healthy way

Families

I collaborate with families to identify and address challenging patterns, and I help improve communication, and foster more supportive relationships

Couples

I help with communication, resolve conflicts, and deepen connection. We'll uncover underlying issues and build healthier interaction patterns