Hi, I'm Patrick

I take an integrative approach to therapy, drawing from a range of evidence-based techniques to support each person in the way that fits them best. My work often includes Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), along with other modalities that help children, teens, adults, couples, and families navigate life’s challenges.

At the core of my practice is collaboration. I focus on your strengths, listen with curiosity, and work alongside you to create meaningful change. My goal is to help you feel more ease, clarity, and connection so you can move forward with confidence and a deeper sense of wellbeing.